EMDR Therapy at Anasa
Heal from Trauma and Find Emotional Relief
Traumatic experiences can leave lasting impacts — from anxiety, depression, and intrusive memories to difficulty sleeping or feeling safe. You may find yourself reliving past events, struggling with emotional triggers, or noticing patterns in your relationships that you can’t seem to break.
You don’t have to navigate the effects of trauma alone. EMDR (Eye Movement Desensitization and Reprocessing) counseling is a proven, evidence-based therapy that helps you process and resolve traumatic memories, reduce emotional distress, and regain a sense of control over your life.
At Anasa, you can work with either Danielle Handal, LCSW, or Michael Lenok, LMHC, both trained EMDR therapists who provide compassionate, individualized care. They guide clients safely through the EMDR process, helping you work through painful memories while building tools to move forward.
Danielle Handal: EMDR Trained Therapist
EMDR uses a structured process that helps your brain reprocess traumatic memories, reducing their emotional charge. Unlike traditional talk therapy, EMDR targets the way memories are stored in the brain, allowing clients to resolve trauma without having to relive it in detail. Sessions are tailored to your pace and comfort level, ensuring a safe and supportive experience throughout your healing journey.
What You Can Expect in EMDR
Take the Next Step
Healing from trauma is possible, and you don’t have to do it alone. If you’re ready to release the weight of past experiences and regain emotional balance, EMDR therapy with Danielle Handal or Michael Lenok can help.