Meet Our Therapists
Alexandra Vavoulis, LMHC
Founder, Licensed Mental Health Counselor
Specialties:
• Anxiety and stress management
• Relationship challenges
• Eating disorders and body image concerns
• Self-esteem and confidence building
• Trauma and PTSD
• Life transitions and personal growth
My Therapeutic Approach
My style is collaborative, conversational, and direct. I believe meaningful change happens when we combine a safe, supportive space with the willingness to be challenged. Together, we’ll explore how your past shapes your present, address the patterns and emotions showing up in your life now, and develop practical coping skills to help you move forward. Drawing on my training in EMDR and the Gottman Method for couples, I tailor each session to your unique needs—helping you gain insight, heal from past wounds, and create a life that feels more aligned with who you are.
About Me
I’m Alexandra Vavoulis, a Licensed Mental Health Counselor passionate about helping people build stronger relationships—with themselves and with others. I work with individuals and couples who want to better understand themselves, navigate challenges with more confidence, and create healthier, more fulfilling lives. My goal is to make therapy a place where you feel seen, heard, and empowered to make changes that matter. When I’m not in session, you’ll often find me enjoying time with loved ones, exploring new experiences, and finding moments to breathe and recharge.
Danielle Handal, LCSW
Licensed Clinical Social Worker
Specialties:
• Anxiety and stress management
• Depression
• Trauma and PTSD
• Life transitions and personal growth
• Sexual Abuse
• Emotional Disturbance & Mood Disorders
My Therapeutic Approach
I specialize in anxiety, trauma, and relationship challenges, and I offer a warm, collaborative space where we can go deep without feeling overwhelmed. I use evidence-based approaches like EMDR and trauma-informed CBT to help you heal from what’s holding you back—not just manage the symptoms, but actually work through the root causes.
Therapy with me is about getting to know yourself on a deeper level. It’s about breaking cycles, building boundaries, and creating the kind of relationships (with yourself and others) that feel safe, secure, and true to who you are. If you’re ready to do the work, I’m here to guide you through it—at your pace, in your way.
About Me
I’m Danielle Handal, a Licensed Clinical Social Worker with specialized training in EMDR, CBT, and trauma-informed care. I have experience working with anxiety, relationship challenges, and self-esteem, and I'm committed to ongoing education to provide you with effective, evidence-based support.
Our Collaborative Approach
At Anasa Counseling, our therapists work as a cohesive team, sharing knowledge and best practices while maintaining the highest standards of confidentiality. This collaborative approach ensures that you receive the most effective and comprehensive care possible.
Both Alexandra and Danielle bring unique strengths and perspectives to our practice. During your initial consultation, we'll help match you with the therapist whose expertise and approach best align with your specific needs and goals.
Our team regularly engages in continuing education and professional development to stay current with the latest research and therapeutic techniques, ensuring you receive evidence-based, cutting-edge care.
Ready to Connect with a Therapist?
We'll help you find the right therapeutic match for your unique needs and goals. Contact us today to schedule your initial consultation.