Therapy for Life Transitions in your 20s & 30s
Maybe you feel anxious, untethered, or stuck in your head.
Maybe you’re questioning your career, your relationship, or who you even are anymore.
Maybe you thought this phase of life would feel more confident, more settled… and instead you feel overwhelmed, behind, or quietly panicked that you’re doing it “wrong.”
You might be telling yourself:
“I should be happier than this.”
“Why does everyone else seem to know what they’re doing?”
“I made the right choice—so why do I feel so unsettled?”
“I don’t recognize myself lately.”
