Breathe into a life you love.
You’re successful on paper—but internally, you feel anxious, overwhelmed, or unsure about what’s next.
Maybe you’re managing a demanding career while questioning if you’re on the right path.
Maybe your relationships feel confusing, heavy, or harder than they should.
Maybe a life transition—becoming a parent, ending a relationship, changing careers, or redefining yourself—has left you feeling off-balance.
You don’t need to “push through” or have it all figured out to start therapy.
You need a space to slow down, make sense of what’s happening, and move forward with clarity and confidence.
At Anasa Counseling, we help thoughtful, high-functioning adults in their 20s and 30s feel more grounded, emotionally regulated, and connected—to themselves and to others.
Who We’re Best For
Anasa Counseling is a good fit if you are:
High-functioning, motivated, and self-reflective
Feeling stuck, overwhelmed, anxious, or uncertain about your next steps
Navigating relationship challenges or major life transitions
Tired of overthinking and wanting real, lasting change
Looking for more than surface-level coping strategies
You don’t have to be in crisis to benefit from therapy. If something feels off or heavy, that’s reason enough.
How We Help
We offer therapy for:
Anxiety & emotional overwhelm
Relationships, dating, and attachment patterns
Life transitions in your 20s & 30s
Perinatal Mental Health (pregnancy, postpartum, identity shifts)
Trauma & unresolved past experiences
Addictions & substance use
Self- esteem, boundaries, and emotional regulation
Our Therapists
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Alexandra Vavoulis, LMHC
SPECIALTIES: INDIVIDUAL COUNSELING, EMDR THERAPY, PRE&POST NATAL COUNSELING
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Danielle Handal, LCSW
SPECIALTIES: INDIVIDUAL COUNSELING, EMDR THERAPY, TRUAMA COUNSELING
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Laura Yassky, RMHCI
SPECIALTIES: INDIVIDUAL COUNSELING, CAREER COUNSELING, PRE&POST NATAL COUNSELING
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Michael Lenok, LMHC
SPECIALTIES: ADDICTIONS COUNSELING, INDIVIDUAL COUNSELING, EMDR THERAPY
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Lia Garcia, RCSWI
SPECIALTIES: OCD, INDIVIDUAL COUNSELING
We work with individuals who are ready to engage in the process and committed to their growth.
In-Person Therapy:
3081 Salzedo St. Suite 202 Coral Gables, FL 33134
Virtual Therapy:
Available throughout Florida
We believe in transparency around fees.
Individual therapy sessions range from $120–$180, depending on the therapist
Pillars of care
Warm
Honest
Collaborative
Still have questions? Get in touch.
Anasa (Greek: ανάσα) means “breath” — a symbol of life, renewal, and the space we create to pause, reflect, and grow.