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Anasa Counseling
ABOUT
ALL SERVICES
INDIVIDUAL COUNSELING
EMDR THERAPY
ADDICTIONS COUNSELING
CAREER COUNSELING
PRE & POSTNATAL COUNSELING
THERAPISTS
ANASA STORE
CONTACT
0
0
BOOK NOW
ABOUT
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ALL SERVICES
INDIVIDUAL COUNSELING
EMDR THERAPY
ADDICTIONS COUNSELING
CAREER COUNSELING
PRE & POSTNATAL COUNSELING
THERAPISTS
ANASA STORE
CONTACT
BOOK NOW

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If even small decisions feel exhausting, it’s not because you’re bad at choosing. It’s often anxiety + perfectionism + fear of getting it wrong. Therapy helps reduce the internal noise so decisions feel clearer—not heavier.
Life transitions don’t just change your circumstances. They challenge your identity, your nervous system, and your sense of certainty. Career shifts. Breakups. Marriage. Parenthood. Burnout. Even positive changes can feel destabilizing. Therapy
Anxiety in your 20s and 30s doesn’t always look like panic attacks. It often looks like: • Overthinking every decision • Difficulty relaxing, even when things are “going well” • Constant self-doubt • Feeling behi
Feeling anxious as the holidays approach? You’re not alone. Take it one day at a time and remember, it’s okay to set boundaries for your peace of mind. #MentalHealth #MentalHealthAwareness #MentalHealthMatters #TherapyIsCool #YouAreNotA

Anasa Counseling

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Monday — Friday
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3081 Salzedo St. Suite 202-SS Miami, FL 33134

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